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Training Log Archive: peteT

In the 1 days ending Jun 16, 2020:

activity # timemileskm+m
  Trail1 1:12:21 8.27(8:45) 13.31(5:26) 304
  Total1 1:12:21 8.27(8:45) 13.31(5:26) 304

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Tu

Tuesday Jun 16, 2020 #

11 AM

Trail 1:12:21 intensity: (31 @1) + (1:24 @2) + (37:28 @3) + (32:31 @4) + (27 @5) 13.31 km (5:26 / km) +304m 4:53 / km
ahr:159 max:182

Joined Euan on his longer run, he does them quicker than me. Tired at the end...

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