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Training Log Archive: peteT

In the 1 days ending Jun 15, 2020:

activity # timemileskm+m
  Trail1 1:09:20 7.36(9:25) 11.84(5:51) 329
  Total1 1:09:20 7.36(9:25) 11.84(5:51) 329

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Mo

Monday Jun 15, 2020 #

5 PM

Trail 1:09:20 intensity: (19 @1) + (2:57 @2) + (25:12 @3) + (40:50 @4) + (2 @5) 11.84 km (5:51 / km) +329m 5:08 / km
ahr:160 max:181

Fairly easy up the valley, Limb and Ecclesall.

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