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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 12, 2020:

activity # timemileskm+m
  Orienteering1 30:31 2.05(14:55) 3.29(9:16) 14
  Total1 30:31 2.05(14:55) 3.29(9:16) 14

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Fr

Friday Jun 12, 2020 #

11 AM

Orienteering 30:31 intensity: (1:20 @2) + (24:59 @3) + (4:12 @4) 3.29 km (9:16 / km) +14m 9:05 / km
ahr:152 max:169

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