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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 5, 2020:

activity # timemileskm+m
  Orienteering1 50:24 3.67(13:44) 5.91(8:32) 167
  Total1 50:24 3.67(13:44) 5.91(8:32) 167

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Fr

Friday Jun 5, 2020 #

11 AM

Orienteering 50:24 intensity: (1:02 @1) + (19:46 @2) + (28:28 @3) + (1:08 @4) 5.91 km (8:32 / km) +167m 7:29 / km
ahr:140 max:164

Hanging controls in Tankersley

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