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Training Log Archive: peteT

In the 1 days ending May 20, 2020:

activity # timemileskm+m
  Running1 1:01:47 4.71(13:07) 7.58(8:09) 179
  Total1 1:01:47 4.71(13:07) 7.58(8:09) 179

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Wednesday May 20, 2020 #

10 AM

Running 1:01:47 intensity: (51 @1) + (14:21 @2) + (36:06 @3) + (10:29 @4) 7.58 km (8:09 / km) +179m 7:17 / km
ahr:148 max:173

Took Freya over to the Headstone.

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