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Training Log Archive: peteT

In the 1 days ending May 12, 2020:

activity # timemileskm+m
  Running1 44:46 4.12(10:52) 6.63(6:45) 310
  Total1 44:46 4.12(10:52) 6.63(6:45) 310

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Tu

Tuesday May 12, 2020 #

5 PM

Running 44:46 intensity: (1:57 @1) + (11:34 @2) + (30:52 @3) + (23 @4) 6.63 km (6:45 / km) +310m 5:29 / km
ahr:142 max:161

A few hill reps in Bingham park.

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