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Training Log Archive: peteT

In the 1 days ending May 8, 2020:

activity # timemileskm+m
  Running1 1:21:35 6.75(12:05) 10.86(7:31) 194
  Total1 1:21:35 6.75(12:05) 10.86(7:31) 194

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Fr

Friday May 8, 2020 #

3 PM

Running 1:21:35 intensity: (2:07 @1) + (26:44 @2) + (46:10 @3) + (6:34 @4) 10.86 km (7:31 / km) +194m 6:54 / km
ahr:144 max:170

With Freya - Burbage Mines - Stanage Pole - Edge, Ox Stones.

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