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Training Log Archive: peteT

In the 1 days ending May 4, 2020:

activity # timemileskm+m
  Trail1 52:26 4.69(11:10) 7.55(6:57) 203
  Total1 52:26 4.69(11:10) 7.55(6:57) 203

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0:52
0:00
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Mo

Monday May 4, 2020 #

4 PM

Trail 52:26 intensity: (18 @1) + (7:41 @2) + (27:31 @3) + (16:56 @4) 7.55 km (6:57 / km) +203m 6:07 / km
ahr:154 max:179

With Euan and Freya up the valley taking the hilly options.

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