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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 29, 2020:

activity # timemileskm+mload
  Cycling1 34:22 6.28(5:28) 10.11(3:24)26.8
  Total1 34:22 6.28(5:28) 10.11(3:24)26.8

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Wednesday Apr 29, 2020 #

5 PM

Cycling 34:22 intensity: (2:25 @1) + (12:50 @2) + (18:20 @3) + (47 @4) 10.11 km (3:24 / km)
ahr:139 max:172

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