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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 20, 2020:

activity # timemileskm+mload
  Cycling1 31:44 6.34(5:00) 10.2(3:07)37.7
  Total1 31:44 6.34(5:00) 10.2(3:07)37.7

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Mo

Monday Apr 20, 2020 #

6 PM

Cycling 31:44 intensity: (24:50 @3) + (6:54 @4) 10.2 km (3:07 / km)
ahr:145 max:165

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