Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 9, 2020:

activity # timemileskm+mload
  S & C1 30:0030.0
  Total1 30:0030.0

«»
0:30
0:00
» now
Th

Thursday Apr 9, 2020 #

7 PM

S & C 30:00 [3]

SYO circuits. Pyramid of 10 exercises 4,8,12,9,6,3. Still couldn't remember the order by the last set of reps.

« Earlier | Later »