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Training Log Archive: peteT

In the 1 days ending Mar 25, 2020:

activity # timemileskm+mload
  Cycling1 1:02:21 9.31(6:42) 14.99(4:10) 34452.0
  Total1 1:02:21 9.31(6:42) 14.99(4:10) 34452.0

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We

Wednesday Mar 25, 2020 #

10 AM

Cycling 1:02:21 intensity: (10:07 @1) + (26:25 @2) + (14:17 @3) + (10:47 @4) + (45 @5) 14.99 km (4:10 / km) +344m 3:44 / km
ahr:138 max:182

Up the valley to Lady Cannings with Euan. Made interesting by a distinct lack of front brake.

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