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Training Log Archive: peteT

In the 1 days ending Dec 31, 2019:

activity # timemileskm+m
  Running1 24:57 1.95(12:49) 3.13(7:58) 28
  Total1 24:57 1.95(12:49) 3.13(7:58) 28

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Tu

Tuesday Dec 31, 2019 #

9 AM

Running 24:57 intensity: (4:24 @1) + (5:47 @2) + (13:56 @3) + (50 @4) 3.13 km (7:58 / km) +28m 7:37 / km
ahr:138 max:166

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