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Training Log Archive: peteT

In the 1 days ending Dec 24, 2019:

activity # timemileskm+m
  Running1 3:49:18 13.69(16:45) 22.03(10:25) 334
  Total1 3:49:18 13.69(16:45) 22.03(10:25) 334

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Tu

Tuesday Dec 24, 2019 #

1 PM

Running 3:49:18 intensity: (3:37:40 @1) + (11:06 @2) + (32 @3) 22.03 km (10:25 / km) +334m 9:41 / km
ahr:85 max:142

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