Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Dec 7, 2019:

activity # timemileskm+m
  Orienteering1 1:33:32 4.65(20:06) 7.49(12:29) 332
  Running1 9:08 0.37(24:37) 0.6(15:18) 44
  Total1 1:42:40 5.02(20:26) 8.09(12:42) 376

«»
1:42
0:00
» now
Sa

Saturday Dec 7, 2019 #

11 AM

Running 9:08 intensity: (2:52 @1) + (3:22 @2) + (2:54 @3) 0.6 km (15:18 / km) +44m 11:10 / km
ahr:127 max:156

Orienteering 1:33:32 intensity: (34:05 @1) + (18:16 @2) + (35:00 @3) + (6:11 @4) 7.49 km (12:29 / km) +332m 10:13 / km
ahr:121 max:170

« Earlier | Later »