In the 1 days ending Dec 7, 2019:
Running 9:08 intensity: (2:52 @1) + (3:22 @2) + (2:54 @3) 0.6 km (15:18 / km) +44m 11:10 / km ahr:127 max:156
Orienteering 1:33:32 intensity: (34:05 @1) + (18:16 @2) + (35:00 @3) + (6:11 @4) 7.49 km (12:29 / km) +332m 10:13 / km ahr:121 max:170
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