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Training Log Archive: peteT

In the 1 days ending Oct 19, 2019:

activity # timemileskm+mload
  Running1 1:42:56 7.3(14:06) 11.76(8:45) 527123.1
  Total1 1:42:56 7.3(14:06) 11.76(8:45) 527123.1

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Sa

Saturday Oct 19, 2019 #

8 AM

Running 1:42:56 intensity: (3:36 @1) + (16:33 @2) + (48:16 @3) + (32:15 @4) + (2:16 @5) 11.76 km (8:45 / km) +527m 7:09 / km
ahr:152 max:185

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