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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 18, 2019:

activity # timemileskm+mload
  Orienteering1 2:25:28 7.42(19:37) 11.94(12:11) 686118.2
  Total1 2:25:28 7.42(19:37) 11.94(12:11) 686118.2

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2:25
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Fr

Friday Oct 18, 2019 #

1 PM

Orienteering 2:25:28 intensity: (31:37 @1) + (35:41 @2) + (1:01:36 @3) + (16:34 @4) 11.94 km (12:11 / km) +686m 9:28 / km
ahr:137 max:173

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