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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 2, 2019:

activity # timemileskm+mload
  Orienteering1 25:39 1.97(13:02) 3.17(8:06) 15141.7
  Total1 25:39 1.97(13:02) 3.17(8:06) 15141.7

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Wednesday Oct 2, 2019 #

11 AM

Orienteering 25:39 intensity: (12 @1) + (1:32 @2) + (4:34 @3) + (18:54 @4) + (27 @5) 3.17 km (8:06 / km) +151m 6:32 / km
ahr:164 max:184

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