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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Aug 31, 2019:

activity # timemileskm+mload
  Orienteering1 37:11 2.7(13:46) 4.35(8:33) 10265.6
  Total1 37:11 2.7(13:46) 4.35(8:33) 10265.6

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Sa

Saturday Aug 31, 2019 #

12 PM

Orienteering race 37:11 intensity: (1:13 @1) + (19 @2) + (3:03 @3) + (30:16 @4) + (2:20 @5) 4.35 km (8:33 / km) +102m 7:39 / km
ahr:166 max:186

Stockholm DM middle, all going well until i lost concentration on one control spent a minute trying to relocate on something until bailing to a path, 4.5 mins lost...

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