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Training Log Archive: peteT

In the 1 days ending Jul 17, 2019:

activity # timemileskm+mload
  Running1 1:20:28 7.81(10:19) 12.56(6:24) 469122.4
  Total1 1:20:28 7.81(10:19) 12.56(6:24) 469122.4

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We

Wednesday Jul 17, 2019 #

6 PM

Running 1:20:28 intensity: (11 @1) + (2:13 @2) + (28:12 @3) + (49:20 @4) + (32 @5) 12.56 km (6:24 / km) +469m 5:24 / km
ahr:161 max:184

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