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Training Log Archive: peteT

In the 1 days ending Jul 15, 2019:

activity # timemileskm+mload
  Running1 41:22 4.61(8:58) 7.42(5:34) 3245.8
  Total1 41:22 4.61(8:58) 7.42(5:34) 3245.8

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Mo

Monday Jul 15, 2019 #

5 PM

Running 41:22 intensity: (53 @1) + (1:40 @2) + (31:55 @3) + (6:54 @4) 7.42 km (5:34 / km) +32m 5:27 / km
ahr:153 max:171

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