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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 27, 2019:

activity # timemileskm+m
  Orienteering1 18:58 1.14(16:34) 1.84(10:18) 180
  Total1 18:58 1.14(16:34) 1.84(10:18) 180

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Mo

Monday May 27, 2019 #

12 PM

Orienteering 18:58 intensity: (13 @1) + (47 @2) + (3:17 @3) + (11:48 @4) + (2:53 @5) 1.84 km (10:18 / km) +180m 6:55 / km
ahr:167 max:207

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