Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 20, 2019:

activity # timemileskm+mload
  Running1 1:21:08 7.74(10:29) 12.46(6:31) 22477.6
  Total1 1:21:08 7.74(10:29) 12.46(6:31) 22477.6

«»
1:21
0:00
» now
We

Wednesday Mar 20, 2019 #

5 PM

Running 56:08 intensity: (1:49 @1) + (10:32 @2) + (40:08 @3) + (3:39 @4) 7.96 km (7:03 / km) +224m 6:11 / km
ahr:147 max:165

Hanging controls for club night

Running 25:00 [3] 4.5 km (5:33 / km)

Shadowing at club night

« Earlier | Later »