Training Log Archive: AnnaIn the 7 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
orienteering 59:13 [4] **** 3.9 km (15:11 / km)
Did a lot of things right today!
Major problem was I took a bit too long to relocate in confusing cliffs and got nervous when I wasn't actually in the wrong place. The second part seems to be a pattern.
Major problem was I took a bit too long to relocate in confusing cliffs and got nervous when I wasn't actually in the wrong place. The second part seems to be a pattern.
Running (mostly hard surfaces) 10:00 [3] 1.0 mi (10:00 / mi)
Saturday Apr 12, 2014 #
Event: West Point A-meet
orienteering 49:13 [3] *** 4.6 km (10:42 / km)
Brown course at West Point. Fun! Distance is straight-line.
Running (mostly hard surfaces) 10:00 [3] 1.0 mi (10:00 / mi)
Thursday Apr 10, 2014 #
Running (mostly hard surfaces) 39:14 [3] 4.73 mi (8:18 / mi)
By the river! Pretty out! I got to play catch with a dog when it dropped its tennis ball in the street and it rolled over to my side. His owner caught it and then dropped it, and then the dog snatched it up right before it rolled back into the street. It was cute.
Izzy and I were talking at one point about getting a puppy and/or kitten, but we never actually did :(
Izzy and I were talking at one point about getting a puppy and/or kitten, but we never actually did :(
cycling 40:00 [1]
To and from Janji
Wednesday Apr 9, 2014 #
cycling 40:00 [1]
Butt hurts alrady :/ Hopefully I'll get used to my bike again soon.
Tuesday Apr 8, 2014 #
Running (mostly hard surfaces) 40:17 [3] 4.73 mi (8:31 / mi)
Felt good today! And ran in shorts!
cycling 15:00 [1]
Monday Apr 7, 2014 #
Note
Quickroute for Blue mountain middle. Some pretty big bobbles on 5, 17, 22, and 23. Part of the last 3 was that I was getting complacent. Need to keep attacking courses even when they're going well (flow and visualizing mostly good for the first half).
Direction errors contributed to all 4 as well. One of my goals was to rely less on my compass and more on my map, but that means I had to do a really great job visualizing the terrain I was about to see. A major goal for West Point will be not to leave a control till I can picture the next leg in my head.
Direction errors contributed to all 4 as well. One of my goals was to rely less on my compass and more on my map, but that means I had to do a really great job visualizing the terrain I was about to see. A major goal for West Point will be not to leave a control till I can picture the next leg in my head.