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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: upnorthguy

In the 7 days ending Oct 1, 2006:

activity # timemileskm+m
  road run2 1:15:00
  Feldenkrais1 1:00:00
  orienteering1 40:00
  trail run1 30:00
  Total5 3:25:00

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MoTuWeThFrSaSu

Sunday Oct 1, 2006 #

orienteering 40:00 [4]

With Brent, Pippa et al at War Eagle.

Saturday Sep 30, 2006 #

trail run 30:00 [3]

Trail run at Mt. McIntyre.

Thursday Sep 28, 2006 #

road run 40:00 [3]

Wednesday Sep 27, 2006 #

road run 35:00 [3]

Millennium Trail Loop

Monday Sep 25, 2006 #

Feldenkrais 1:00:00 [1]

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