Training Log Archive: coadyIn the 7 days ending Aug 10, 2015:
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Monday Aug 10, 2015 #
swimming (laps in 25m pool) 30:00 [3] 1.0 km (30:00 / km)
gps tells me about 40 laps
Saturday Aug 8, 2015 #
9 PM
Excecise bike 1:30:00 [3]
ahr:128 max:143
30 mins
nappy change for levi
60 mins
nappy change for levi
60 mins
Tuesday Aug 4, 2015 #
Excecise bike 20:00 [3]
ahr:119