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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coady

In the 7 days ending Aug 8, 2015:

activity # timemileskm+m
  Excecise bike2 1:50:00
  Total2 1:50:00

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1:30
0:00
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SuMoTuWeThFrSa

Saturday Aug 8, 2015 #

9 PM

Excecise bike 1:30:00 [3]
ahr:128 max:143

30 mins
nappy change for levi
60 mins

Tuesday Aug 4, 2015 #

Excecise bike 20:00 [3]
ahr:119

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