Training Log Archive: coady

back from 12 days of bali
7 days of taking it easy
5 days of sightseeing
4 early morning beach runs
3 all you can eat feasts
3 days of bali belly (not linked to the all you can eat)
1 attempted pickpocket
didn't gain any holiday weight .. (yay)
didn't lose any children .. (phew)

now back at work (boo)

Event: Sydney MetrO League 4 - Cataract Scout Camp
 

bali belly

2 km slow jog out, decided to bail and do intervals on the way back
500 fast
100 walk
500 fast
100 walk
500 struggle
300 walk