Training Log Archive: coadyIn the 7 days ending May 26, 2012:
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Wednesday May 23, 2012 #
8 PM
Ultimate race (Indoor League) 50:00 [4]
Sunday May 20, 2012 #
10 AM
Walk (Oxfam training) 7:00:00 [3] 28.0 km (15:00 / km) +1150m 12:27 / km
shoes: Asics Gel - Trabuco 13
I have some friends doing Oxfam trailwalker and was invited to join them on their training walk.
completed stages 1 and 2 in 7 hrs
came across an icecream and coke at Berowra Waters :)
(and grabbed a water since I had run out)
completed stages 1 and 2 in 7 hrs
came across an icecream and coke at Berowra Waters :)
(and grabbed a water since I had run out)