cycling (m7 cycle) 3:30:51 [4] 77.86 km (22.2 kph) +782m
ahr:136 max:170
just getting over a cold, decided to go for a ride to the end of M7 for a hot pie ...
got rained on pretty heavily and was soaking wet at the servo, the pie was great
I now officially have a bike, this was my 3rd ride, it is starting to feel a little more comfortable.
unfortunately my garmin 305 seems to have taken some water in.
may try to ride to work some day ...