Training Log Archive: Heather OIn the 7 days ending Jun 5, 2022:
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Sunday Jun 5, 2022 #
10 AM
Running 2:03:29 [2] 19.3 km (6:24 / km) +348m 5:52 / km
shoes: Saucony Peregrine 11
Scour Scar & Sizergh loop. Felt good once I got going!
Saturday Jun 4, 2022 #
8 AM
Climbing 9:00:00 [3]
Great day at Kern Knotts with Eve:
Kern Knotts Crack HVS
Innominate/Sepulchre Combination E2 -- twice!
The Buttonhook Route E1
After seconding Eve on the E2, I decided it was one I could probably do despite my lack of climbing recently. I was really happy afterwards. A much needed confidence booster.
Kern Knotts Crack HVS
Innominate/Sepulchre Combination E2 -- twice!
The Buttonhook Route E1
After seconding Eve on the E2, I decided it was one I could probably do despite my lack of climbing recently. I was really happy afterwards. A much needed confidence booster.
Friday Jun 3, 2022 #
8 AM
Yoga & pilates 30:00 [0]
(rest day)
FEET
Thursday Jun 2, 2022 #
10 AM
Running 3:51:24 [2] 25.06 km (9:14 / km) +936m 7:47 / km
shoes: Salomon Cross W Pro
Anniversary run from Milburn up Knock Old Man, Great Dun Fell, Little Dun Fell and Cross Fell. Jubilee fun on the village green. Nice to go somewhere new.
Wednesday Jun 1, 2022 #
7 AM
Running 56:49 [2] 9.06 km (6:16 / km) +237m 5:33 / km
shoes: Salomon Cross W Pro
Cunswick with Shane. Sunny!
Tuesday May 31, 2022 #
5 PM
Running 40:06 [2] 6.53 km (6:08 / km) +28m 6:01 / km
shoes: Salomon Cross W Pro
Tired river jog.
9 PM
Yoga & pilates 45:00 [0]
Deep stretch before bed.
Monday May 30, 2022 #
Note
Long drive home from Durness.