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Training Log Archive: Heather O

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  Yoga & pilates1 36:00
  Swimming1 29:39 0.86(34:20) 1.39(21:20)
  Total2 1:05:39 0.86 1.39

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Fr

Friday Jun 24, 2022 #

7 AM

Swimming 29:39 [3] 1.39 km (21:20 / km)

Buoys 14 and 13 with Shane.
5 PM

Yoga & pilates 36:00 [1]

The usual sequence.

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