Training Log Archive: swimlinzi04In the 7 days ending Jun 26, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 25, 2022 #
9 AM
Orienteering 49:42 [3] 4.19 km (11:52 / km) +148m 10:05 / km
ahr:138 max:170
Wednesday Jun 22, 2022 #
9 AM
Hiking 1:00:02 [3] 2.1 km (28:33 / km) +32m 26:31 / km
ahr:97 max:129
Monday Jun 20, 2022 #
9 AM
Mountain Biking 1:08:17 [3] 7.02 km (9:44 / km) +89m 9:09 / km
ahr:131 max:160
Dryer rd with Chris and Jack. Haven't been in a long time and it showed. Jack did the pump track on his strider Woom bike and loved it!