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Training Log Archive: swimlinzi04

In the 7 days ending Jul 24, 2017:

activity # timemileskm+m
  Hiking3 16:21:18 15.86 25.52 805
  Running1 46:30 3.36(13:50) 5.41(8:36) 81
  Total4 17:07:48 19.22 30.93 886

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Sunday Jul 23, 2017 #

8 AM

Hiking (ROGAINE) 4:00:00 [3]

Went out for a few more close by ones. We definitely were not at our best. Got turned around on what should have been easy ones. Didn't find the last one because we ran out of time.

Saturday Jul 22, 2017 #

12 PM

Hiking (ROGAINE) 8:21:18 [3] 25.52 km (19:39 / km) +805m 16:58 / km

This is as long as the GPS lasted. Actual time was 12.5 hours and then 4 more on Sunday. First time we woke up and went back out on Sunday! We worked hard to keep our feet dry and made sure to change socks. Our feet were better than they usual are. Most trails were used by horses so the mud was deep. Had to detour around a lot of water holes.
8 PM

Hiking 4:00:00 [3]

The rest of Saturday.

Friday Jul 21, 2017 #

9 AM

Running 46:30 [3] 5.41 km (8:36 / km) +81m 8:00 / km

went to Durand for a jog with Finnegan. It was pretty hot and I was still tired from my trip to go sailing on a tall ship in Connecticut. I was chaperoning kids participating in a leadership conference. We spent 3 nights on a tall ship in tiny rooms, raising sails and learning lots of nautical terminology. It was pretty cool!

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