Hiking (ROGAINE) 8:21:18  25.52 km (19:39 / km) +805m16:58 / km
This is as long as the GPS lasted. Actual time was 12.5 hours and then 4 more on Sunday. First time we woke up and went back out on Sunday! We worked hard to keep our feet dry and made sure to change socks. Our feet were better than they usual are. Most trails were used by horses so the mud was deep. Had to detour around a lot of water holes.
Running46:30  5.41 km (8:36 / km) +81m8:00 / km
went to Durand for a jog with Finnegan. It was pretty hot and I was still tired from my trip to go sailing on a tall ship in Connecticut. I was chaperoning kids participating in a leadership conference. We spent 3 nights on a tall ship in tiny rooms, raising sails and learning lots of nautical terminology. It was pretty cool!