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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Sep 27, 2015:

activity # timemileskm+m
  Orienteering1 3:20:44 11.58(17:20) 18.63(10:46) 248
  Total1 3:20:44 11.58(17:20) 18.63(10:46) 248
  [1-5]1 1:40:22

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Su

Sunday Sep 27, 2015 #

Event: NEOC: Townsend State Forest
 
10 AM

Orienteering 1:40:22 [3] 9.32 km (10:46 / km) +124m 10:06 / km

Stopped in at NEOC meet at Townsend forest before heading back home. Did the red course, 6.3 I think. Not my best effort but I feel like I got all the cobwebs out of my head for next week...I hope.

Orienteering 1:40:22 [0] 9.32 km (10:46 / km) +124m 10:06 / km


red - Splits

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