Training Log Archive: sea anenomeIn the 7 days ending Jun 12, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 12, 2022 #
running 47:28 [3] 6.0 km (7:55 / km)
Slow jog with Jenny down the the fields and lower Sherburn woods. Needed a rest after about 10 minutes but did make it all the way up the hill.
Saturday Jun 11, 2022 #
climbing 1:30:00 [3]
DCC with Jenny and Will. Feeling very tired, first time back since covid, didn’t really push it.
Friday Jun 10, 2022 #
running 36:20 [3] 4.8 km (7:34 / km)
Jog with Sarah. Felt terrible to start with and needed a rest after ~7 mins. Better by the end.
cycling 15:00 [3] 4.0 km (3:45 / km)
Cycle to Maiden Castle and back.
Thursday Jun 9, 2022 #
walking 15:00 [3] 2.0 km (7:30 / km)
Walk to work from car park
Wednesday Jun 8, 2022 #
cycling 30:00 [3] 8.0 km (3:45 / km)
Cycling - hospital then onto work
Tuesday Jun 7, 2022 #
walking 35:00 [3] 2.5 km (14:00 / km)
River walk. Sharp pain in sole of left foot.
Monday Jun 6, 2022 #
walking 40:00 [3] 3.0 km (13:20 / km)
Walk with Paola, tired in the morning but felt ok on the walk