Cycling 1:40:00  22.0 mi (4:33 / mi)
Hey, rode my bike to work today! It's been about a year since I did this regularly. The reason is Florence doesn't work at Goddard any more. I used to send all my stuff (clothes, lunch, computer) in with her, ride in, then load my bike in her car for the ride back. Not having that luxury makes the logistics a lot more challenging.
But today she did spend the day at Goddard, and I pulled the old trick. It was a beautiful day - cloudy and 50 to start, sunny and 60+ by the time I arrived. I felt surprisingly good, strong the whole way and no particular problems except a little twinge in one knee. Not too worried about that at this point.