Orienteering 1:43:17  7.1 km (14:33 / km) +220m 12:36 / km
shoes: Roclite 280-2015
QOC season opener at Lake Accotink, Red course. I lost a lot of time onf #1 -- extra trails not on the map, shaky attack, control may not have been in the place it was marked. Likewise on #2, how hard could it be? Yet I was convinced I overran it and backtracked until I knew I hadn't. Probably 10 minutes on those 2 controls alone.
Better after that, with only a couple more time losses, but certainly not moving at great speed. Frustrated with 14 and 19, I had been to a lot of these control locations before, but in the case of these two controls I made the same mistakes I made before, which is pretty sad.