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Training Log Archive: TomN

In the 1 days ending Sep 4, 2016:

activity # timemileskm+m
  Road running1 1:00:17 6.9(8:44) 11.1(5:26)
  Total1 1:00:17 6.9(8:44) 11.1(5:26)

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Su

Sunday Sep 4, 2016 #

Road running 1:00:17 [3] 6.9 mi (8:44 / mi)

Forest Glen-Seminary route. Nice day, dry and breezy, as usual when a hurricane leaves the scene. I don't think there was much effect here, but I don't know because we were in Boston delivering Mei-An to school. The NJ Turnpike was blazing with hurricane warning signs.

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