Training Log Archive: glitterwitchIn the 7 days ending Apr 10, 2012:
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Sunday Apr 8, 2012 #
9 AM
swimming 45:00 [4] 0.75 km (1:00:00 / km)
shoes: barefoot
Saturday Apr 7, 2012 #
9 AM
running 45:00 [4] 6.5 km (6:55 / km)
shoes: trainers
Down to the monument, out past the rugby club, back along back lanes to train crossing. Stopped at st davids church to take a couple of photos, then home via the common and hendte road.
Friday Apr 6, 2012 #
Event: JK 2012
Wednesday Apr 4, 2012 #
8 AM
walking (commuting) 30:00 [3]
Walked through the snow to have my BP checked, it was fine. Bent to pick my rucksack up, twinged my back, am now in some pain :(
1 PM
walking (commuting) 45:00 [3] 2.0 mi (22:30 / mi) +150m 18:15 / mi
(injured)
Walked to cakefest on ecceshall road, and back.
My back was in spasm a lot of the time, didn't stop me eating cake!
My back was in spasm a lot of the time, didn't stop me eating cake!