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Training Log Archive: LittleMonkey

In the 7 days ending Feb 6, 2021:

activity # timemileskm+m
  Running1 40:00 4.0(10:00) 6.44(6:13) 50
  Total1 40:00 4.0(10:00) 6.44(6:13) 50

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Friday Feb 5, 2021 #

Running 40:00 [2] 4.0 mi (10:00 / mi) +50m 9:38 / mi
shoes: red Mizuno Wave Nirvana 6

to lake lag and back with Becky. good to get out again, really out of shape. distance and time approximate.

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