Training Log Archive: LittleMonkeyIn the 7 days ending Jan 8, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 8, 2011 #
Football 1:00:00 [3]
Friday Jan 7, 2011 #
Strength Training 20:00 [4]
free weights
3 x 6 bicep curls 40 lbs each arm
3 x 6 military press 40 lbs each arm
3 x 6 bicep curls 40 lbs each arm
3 x 6 military press 40 lbs each arm
Thursday Jan 6, 2011 #
Soccer 1:20:00 [3]
Wednesday Jan 5, 2011 #
Strength Training 25:00 [3]
2 x 35 30-60-90s
140 situps
140 situps
Tuesday Jan 4, 2011 #
Soccer 1:20:00 [3]