Training Log Archive: LittleMonkey

In the 7 days ending Jul 24, 2010:

activity

time

miles

Soccer

2:30:00

Strength Training

35:00

Total

3:05:00

1:20

0:00

Strength Training 15:00 [3]

2 x 35 30-60-90s
85 situps

Soccer 1:20:00 [3]

scored like 5 goals today

Strength Training 20:00 [4]

1 x 17 bicep curls 30 lbs each arm
1 x 18 bicep curls 30 lbs each arm
1 x 18 military press 30 lbs each arm
1 x 17 military press 30 lbs each arm

Soccer 1:10:00 [3]