Training Log Archive: LittleMonkeyIn the 7 days ending Mar 6, 2010:
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Thursday Mar 4, 2010 #
Strength Training 15:00 [3]
2 x 12 bicep curls 30 lbs R arm
2 x 11 bicep curls 30 lbs L arm
2 x 12 military press 30 lbs each arm
2 x 11 bicep curls 30 lbs L arm
2 x 12 military press 30 lbs each arm
Monday Mar 1, 2010 #
Strength Training 10:00 [3]
2 x 25 30-60-90s
20 situps
20 situps