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Training Log Archive: LittleMonkey

In the 7 days ending Jan 9, 2010:

activity # timemileskm+m
  Strength Training1 10:00
  Total1 10:00

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Saturday Jan 9, 2010 #

Strength Training 10:00 [4]

2 x 9 bicep curls 30 lbs each arm
2 x 12 military press 30 lbs each arm

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