Training Log Archive: LittleMonkeyIn the 7 days ending Nov 21, 2009:
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Thursday Nov 19, 2009 #
Soccer 45:00 [2]
Wednesday Nov 18, 2009 #
Strength Training 20:00 [3]
2 x 7 bicep curls 30 lbs each arm
2 x 40 situps
2 x 9 military press 30 lbs each arm
2 x 40 situps
2 x 9 military press 30 lbs each arm
Sunday Nov 15, 2009 #
Running 26:48 [2] 3.0 mi (8:56 / mi)
shoes: blue Mizuno WN 2
with Abe on hike and bike trail in Austin. Distance is approximate. Ran out the first half with Abe then slowed way down running back alone. At least I got out there.