Training Log Archive: LittleMonkeyIn the 7 days ending Nov 14, 2009:
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Sunday Nov 8, 2009 #
Orienteering 1:51:41 [2] *** 9.5 km (11:45 / km) +520m 9:14 / km
20c
Blue at Pacheco Pass for the O in the Oaks A-meet. My left knee was hurting the whole race so I couldn't really run hard on the flats and downhills, extremely annoying. On the plus side this did mean that for the first time at a BAOC meet I actually ran pretty much all the uphills.
I'm worried about my knee, it's been hurting since football a week ago.
I'm worried about my knee, it's been hurting since football a week ago.