Running32:04 [3] 3.9 mi (8:13 / mi) shoes: blue Mizuno WN 2
Usual bridge to Godstow and back. At least I'm back to improving my time. I did manage to almost equal my best time on this run and it was easier. I even enjoyed the first half of the run, it was pretty running along the thames and past lots of horses.
Running32:41 [3] 3.9 mi (8:23 / mi) shoes: blue Mizuno WN 2
usual bridge to Godstow and back, by myself. I just don't push quite as hard when I'm running alone unfortunately. The first field was filled with horses and cows, very cool.