My first time climbing. Misha taught me at the Stanford climbing wall. I successfully climbed a couple of 5.4's. Then I tried a 5.6 and fell off a couple times. It was a lot of fun and a good workout, especially since I don't really know what I'm doing yet. And nobody died, so all in all a definite success.
Running42:59 [3] 4.3 mi (10:00 / mi) +200m8:44 / mi shoes: blue Mizuno WN 2
Rancho alone. Felt crappy from the beginning. Was limited as much by my legs as by cardio today, perhaps thanks to soccer. This may actually have made me faster to the top, but then I couldn't run downhill as fast so I lost to my last time.