Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LittleMonkey

In the 7 days ending Jul 12, 2008:

activity # timemileskm+m
  Orienteering1 1:03:03 3.17(19:54) 5.1(12:22)11c
  Total1 1:03:03 3.17(19:54) 5.1(12:22)11c

«»
1:03
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 12, 2008 #

Orienteering race 1:03:03 [3] **** 5.1 km (12:22 / km)
11c

Open 8 at Eskilstuna Weekend in Sweden. Boris shadowed me on this run to teach me and had me call out features. He also prevented me from making huge mistakes which otherwise I would have made on a couple of the later controls, especially 7. The first six controls went rather well though which was good considering how long it has been since I orienteered and how technical swedish terrain is.
As Boris was drilling into me, it is important to always focus, have a plan and know where you are. Ticking features off as you run is very useful and it was good practice to have Boris forcing me to do it out loud.

« Earlier | Later »